Tips for making soy milk

The weather turned cold, and the whole autumn was raised, and of course it could not fall into the winter. The winter health care that I said today is actually very simple, that is to drink more soy milk. In the winter, drinking soy milk can warm the stomach, nourish and tonic, not to mention beauty anti-aging. Xiaobian today is to teach you the secrets of the production of 12 kinds of soy milk, change the taste every day.

Women's winter health winter female health care soy milk effect beauty anti-aging

Soy milk
Ingredients: 60 grams of soybeans, 10 grams of medlar, 1200 ml of water 

1. soak the soybeans for 6-16 hours, spare
2. soaked soybeans and glutinous rice into the LB soymilk net cover, add water to the cup and start the soymilk machine. After 10 minutes of soy milk cooking, it will be effective: nourishing liver and kidney, benefiting eyesight and enhancing immunity.

Mifa black sesame paste
Ingredients: 1 spoon of honey, 20 grams of black sesame, soybean 60 grams, the right amount of water Method:

1. soak the soybeans for 6-16 hours, spare
2. soaked soy beans and black sesame seeds into the soymilk net cover, the cup body according to the provisions to add water, start soymilk, ten After a few minutes, the soy milk is cooked. After a little cold, add honey.